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For acute injuriestorn muscles, damaged tendons, ligament strainsmost people see optimal results with twice-daily dosing (once in the morning and once in the evening)

Do not use if cloudy, discolored, or containing visible particles

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- Gentle Vitamin C-based cleanser - Glutathione serum - Light moisturiser - Sunscreen SPF 30 or higher Option 1: Non-Retinol Night - Cleanser - Glutathione serum - Hydrating serum or moisturiser Option 2: Retinol Night (alternate nights) - Cleanser - Retinol - Moisturiser Avoid using Glutathione and Retinol in the same routine unless your skin barrier is strong and you are a regular user of both