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Practical Takeaways: Advocating for Yourself What to ask your provider: "Can we check a comprehensive hormone panel including FSH, estradiol, AMH, progesterone (mid-luteal), testosterone, and SHBG?" "If my labs are normal but I'm symptomatic, can we discuss treatment options anyway?" "Would progesterone-only therapy be appropriate for my symptoms?" "Could low testosterone or high SHBG be contributing to my fatigue and low libido?" "Can we retest in a few months if my symptoms persist, but labs were normal?" When to consider retesting: If symptoms persist despite "normal" labs, consider repeating tests 2-3 months later

They will not fold back into their active configuration

Stress and poor sleep do not directly lower levels, but they increase nutrient demand and can worsen symptoms of existing deficiencies

For a 10mg vial reconstitution with 1mL of water, draw exactly to the 100-unit mark on a 1mL syringe