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The foods to eat during GLP-1 therapy apply to both CagriSema (which contains semaglutide) and tirzepatide (which activates the same GLP-1 pathway)

If you are on anticoagulant therapy, the thigh may be your best primary site since it tends to bruise less than the abdomen

You can start by writing down what you eat each day or using a calorie calculator to track your calories

The glucagon component adds three distinct mechanisms: increased hepatic energy expenditure and thermogenesis (increasing resting metabolic rate by an estimated 100-200 kcal/day), enhanced hepatic fatty acid beta-oxidation (directly reducing liver fat), and lipolysis in both hepatic and adipose tissue