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Alcohol may be more difficult to tolerate if you have nausea, vomiting, reflux, dehydration, dizziness, poor food intake, or blood sugar changes
When your body recovers more efficiently, you are able to train with greater intensity and consistency, which supports faster progress
CrossRef Lifestyle prescriptions for diabetes management in primary care: a narrative review Hye Jun Lee, Jung-Ha Kim Ewha Medical Journal.2025
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