Smoking damages teeth and gums
Glutathione is highly recognized as an efficient antioxidant that plays an important part in purifying the body, improving immune health and fighting against environmental pollutants
Natural killer (NK) cell cytotoxicity increased significantly in the high-dose group compared to the placebo group at three months, indicating a potential enhancement of immune function with GSH supplementation
Take liposomal vitamin C, Ester-C or another vitamin C at 500mg 2-3x per day and/or Vitamin E with mixed tocotrienols product at 1 capsule 1-2 per day (based on physiological goals) And/Or Consume an equivalent of vitamin c / overall antioxidants from medicinal rich foods such as wild blueberries, broccoli sprouts, microgreens, Himalayan raisins or apricots, acai puree, organic preferably in season local medicinal fruits and vegetables, other clean 15/dirty dozen list foods, safe wild-harvested crops, top quality teas including herbal, activated nuts and seeds, top quality curcumin, curry powders, herbs de Provence, Italian seasoning, pumpkin pie spice, mustard, wine vinegars, fermented saurkraut (preferably red), kimchi (preferably mild or white), high polyphenol extra virgin olive oil (or add capsule(s) of organic olive leaf extract to glass or tin of extra virgin olive oils), resveratrol, quercetin, organic/pasture raised white chicken, grass-fed liver or heart, etc
