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Mehta D, Jackson R, Paul G, Shi J, Sabbagh M
Key sources include: Red meat such as beef, lamb, and pork Poultry including chicken and turkey Fish like cod, salmon, and tuna Dairy products such as milk, cheese, and yogurt Plant-based sources including avocados, soybeans, and tempeh Because plant sources contain much lower amounts of L-carnitine, vegetarians and vegans may struggle to obtain sufficient levels through diet alone
For sustained results, our wellness experts may recommend a specific course of therapy, followed by a maintenance plan if needed
Harry I suffer from autoimmune pain, inflammation and fatigue
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