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It is especially recommended for: People with pre-existing low bone mass People with pre-existing low vitamin D levels (this is common due to several complex factors, being overweight is actually a risk factor for vitamin D deficiency) People who have had bariatric surgery Women in perimenopause/menopause Men with low testosterone Anyone over 50 Many calcium supplements helpfully come paired with vitamin D, which helps your body absorb the calcium and help maintain your bone density

Start (Weeks 12): 20 mcg daily to assess tolerance, particularly regarding blood glucose effects [6]

MNTIs usually occur in the craniofacial region and the neck

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