Understanding Glycolic Acid Glycolic Acid, a name that has recently taken the skincare world by storm, is widely praised for its numerous benefits on our skin
The right level of B12 or the administration of vitamin B12 shots supports healthy brain function, helping to improve focus, memory, and cognitive processing
Anti-Inflammatory Effects Chronic tendinopathy involves persistent low-grade inflammation that disrupts normal healing
A variety of factors can put someone at risk for a nutrient deficiency, including: Inadequate diet Increased nutrient demands due to pregnancy, breastfeeding, and menstruation Decreased nutrient absorption from GI conditions like celiac and Crohn's disease Genetic mutations (like the MTHFR polymorphism) Lower bioavailability of some nutrients (e.g., zinc and iron) from plant versus animal sources Decreased synthesis of vitamin D from sunlight among individuals with dark-colored skin Common medications that impact nutrient absorption, metabolism, and excretion Aging, which can trigger changes (such as decreased stomach acid) that decrease vitamin D and B12 absorption Now let's explore seven common nutrient deficiencies that can impact metabolic health and the blood tests that check for these deficiencies
