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However, for conditions like pernicious anemia or post-gastric surgery, injections remain the gold standard
Improved Sleep Patterns : A B12 shot can regulate your sleep-wake cycle, helping you sleep better and wake up feeling refreshed
RELATED The Bottom Line Your body needs vitamin B12 to create red blood cells and DNA, and to keep your brain and nervous system in top shape
These much-needed vitamins and minerals can be introduced into the body quickly and easily without having to be ingested
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