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Heres what we know and why clinicians are exploring this promising approach
The first is substrate supply: fatty acids, glucose, lactate, ketones, amino acids, and dietary context
Many plant-based foods contain the thiol-rich compounds glutathione, NAC, and cysteine, and studies show that consuming a glutathione-supported diet including green foods like asparagus, avocado, cucumber, green beans, and spinach could benefit GSH levels, not to mention boost levels of vitamin C (10)
Tosatto SC, Bosello V, Fogolari F, Mauri P, Roveri A, Toppo S, et al
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