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My goal is to help you use the pause from food noise provided by the medication to build a robust set of skills, so that if and when you decide to stop, your brain isnt left scrambling for the nearest dopamine hit to feel safe again
The most commonly reported side effects are gastrointestinal in nature, including bloating, gas, and mild cramping, primarily from the fiber and resistant starch components
Good sources of glycine-rich foods include legumes, fish, dairy, and meat
When using glutathione supplements, it is important to consult with a healthcare professional, choose reputable brands, follow recommended dosages, monitor for side effects, consider individual needs, assess potential interactions, monitor health parameters, incorporate a variety of antioxidant sources, and avoid self-diagnoses and treatments
