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In addition, melasma is more predominant in the female gender and it has been reported that females are 910 times more prone to melasma disorder in comparison to males (Majid and Aleem, 2021)
This means there are no generic versions on the market yet
Emphasize: Cruciferous vegetables (broccoli, kale, Brussels sprouts): rich in sulforaphane, a potent NRF2 activator Clean protein (wild-caught fish, grass-fed beef, organic poultry): to support glutathione synthesis and liver repair Colorful plant foods (berries, leafy greens, beets): loaded with polyphenols and antioxidants Sulfur-rich foods (garlic, onions, eggs): to enhance Phase II detox pathways Avoid processed foods, inflammatory oils, and excess sugar, which burden detox pathways and fuel oxidative stress
