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Eligible adults include those with an initial BMI of 30 kg/m 2 and above, or 27 to 29.9 kg/m 2 in the presence of at least one weight-associated comorbidity
In a 16-week study, individuals with obesity and T2D who adhered to a KD regimen experienced an average weight loss of 6.6% and a 16% reduction in HbA1c levels [83].When utilized for the management of T2D, the KD has been associated with weight loss among study participants with minimal side effects [74, 75]
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While supplementation can be beneficial, factors such as diet, sleep, lifestyle and overall health also play an important role in maintaining healthy glutathione levels
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