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Because maximizing blood concentrations of vitamin C may be important in protecting against oxidative damage to cells and biological molecules, a vitamin C intake of at least 400 mg daily might benefit older adults who are at higher risk for chronic diseases caused, in part, by oxidative damage, such as heart disease, stroke, certain cancers, and cataract
Subsequent studies have confirmed these findings
Karin Payne PhD
Studies show Ozempic users typically see 15-22% body weight reduction over 68 weeks when combined with lifestyle changes
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