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And even some meat eaters dont absorb it as well as they might
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B12 Injections and Vegan Diets People following vegan diets may need to pay closer attention to B12 because the vitamin is not naturally found in fruit, vegetables or grains
Randomized trials that isolated B12 tend to be small or combine the vitamin with other agents, making causal claims weak
whilst personal possession is not straightforwardly criminalised, individuals should understand that using such substances without clinical oversight falls entirely outside regulated healthcare in the UK
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