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What food is highest in B12
Gather materials : You will need the lyophilized peptide vial, bacteriostatic water 10ml, appropriate syringes, and alcohol wipes
It has to do with how difficult it is for the body to absorb B12 in the intestinal tract
For instance, it is present in many dietary sources like: Meat Eggs Fish Nutritional Yeast Eggs Dairy Products Fortified Foods In the digestion process, the stomach acid causes it to separate from the protein, and intrinsic factor substances allow the bloodstream to absorb it
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