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Lack of Vitamin B-12 Leads to Weight Gain Somehow According to observational studies, people suffering from obesity or are overweight tend to have lower vitamin B-12 levels in their systems

Image credits: lizzobeeating Image credits: lizzobeeating#9 Oprah After years of being "exploited" by the tabloids for her weight, Oprah said she turned to an Ozempic-like medication to trim her waistline.The talk show host, 71, hasn't specified the brand of the GLP-1 medication she used but said it helped her almost hit her goal weight of 160 pounds (72 kg)."Every week [I was] exploited by the tabloids

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Because B12 symptoms can look like symptoms of other diseases, diagnosing a B12 deficiency can be challenging