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In addition to the potential health benefits listed above, some people use glycine to support: Enlarged prostate Leg ulcers Liver damage, especially alcohol-induced Insulin resistance and type 2 diabetes Enhance muscle protein mass Supplement Facts Active ingredient(s): Glycine Alternate name(s): Aminoacetic acid, glycol Legal status: Available over the counter (OTC) Suggested dose: 2-5 grams (g) Safety considerations: May interact with some medications

There its absorption can be significantly reduced

Long-term use over 6 months may lower zinc levels and benefits from periodic blood work

Subcutaneous: B12 Injection Procedure Administering a subcutaneous B12 injection follows a similar process to intramuscular injections but involves injecting the B12 solution into the fatty layer of tissue just beneath the skin