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A retrospective study looking at concomitant use of proton pump inhibitors (PPIs) alongside metformin in 614 people with type 2 diabetes in the US found a significant reduction in B12 levels of 34% in patients taking both medications, compared to controls taking either drug alone (Long et al, 2012)
After that month-long cycle, youll take a break for at least 15 days before considering another round
For example, might people with borderline deficiency show modest metabolic responses that current trials missed
Combined with resistance training, users can achieve simultaneous fat loss and muscle maintenance or even muscle gain, a pattern often referred to as body recomposition
