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Your digestive system is designed to break down proteins into their individual amino acids so they can be used for various bodily functions
Both peptides and proteins are made up of amino acids, but peptides are easier for the body to absorb because they are smaller and more broken down than proteins
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Increased energy levels: By protecting mitochondria (the bodys internal powerplants), from oxidative damage, glutathione helps contribute to maintaining efficient energy production within cells
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