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Giving out GLPs to people and being like, we'll figure it out

This is based on data from 2016

Other benefits of taking creatine include: Prevents injury and helps your body to recover faster from injuries Enhances your brain health and improves cognitive performance There are antioxidant effects that remove superoxide anion radicals and peroxynitrite radicals Note that a creatine supplement tends to degrade the moment you mix it with water

Graves disease is characterized by an excess of ROS, with a 2023 review finding that 9 of 11 clinical trials observed a shorter time to normal thyroid function when supplementing with selenium