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This vitamin is involved in energy metabolism and is involved in the process by which the food you eat gets broken down into glucose to fuel energy burning

We practice integrative family medicine and functional care that treats the individual, not just the symptom

Vitamin B12 deficiencies can present with both physical and psychological symptoms, including the following

Heres what we recommend for elderly patients: Start with 1000 mcg of vitamin B12 weekly for 4-6 weeks Then, give 1000 mcg every 1-3 months, depending on how theyre doing Keep an eye on their vitamin B12 levels, blood counts, and brain function A study in the Journal of Gerontology stressed the need for B12 in older adults