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Bitots spots, dry eyes, and night blindness indicate vitamin A deficiency
People with Digestive Issues: Conditions like Crohns disease, celiac disease, or irritable bowel syndrome can interfere with B12 absorption, making injections a more effective method of getting the nutrient
This helps to explain why highly processed sugary foods are easy to overconsume, as they do not stimulate the same satiety signals as whole foods, leaving us feeling less satisfied and more likely to continue eating them which can promote weight gain
Plan ahead by keeping your schedule clear on the day of your appointment
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