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Do Not Self-Adjust Medication It can be tempting to reduce your levothyroxine dose yourself if you see a "normal" result while losing weight

Heres my quick cheat sheet of the best foods to eat on GLP-1s: Lean protein chicken, turkey, eggs, tofu, Greek yogurt, cottage cheese, fish Fiber-rich veggies spinach, broccoli, courgette, mushrooms, carrots Healthy fats avocado, olive oil, seeds, nuts Whole grains quinoa, brown rice, oats (if tolerated) Hydration water with electrolytes, herbal teas, bone broth Why

The distinction between Renuvion and a tummy tuck is the one patients ask about most

That list identifies certain ingredients that licensed pharmacists and physicians may use to prepare customized medicines for individual patients