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For females with both hair loss and an iron deficiency, vitamin B12 might be a great way to improve iron status and encourage hair growth
Perhaps more common in severe B12 deficiency is an autoimmune Atrophic gastritis which is when your immune system attacks healthy cells in your stomach lining and it is these cells that produce the Intrinsic Factor
Designed to support cognitive clarity, recovery, and overall vitality
Low levels of B12 can contribute to irritability, depression, or mood swings
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