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Early clinical trial data suggest impressive benefits, with reports of up to 24% body weight loss in under a year

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However, WADA is very strict about Section S2, which covers "Peptide Hormones, Growth Factors, Related Substances, and Mimetics." This section includes things like: Erythropoietins (EPO) Peptide hormones and their releasing factors Growth factors affecting muscle, tendon, or ligament protein synthesis Because "collagen peptides" share half their name with these banned substances, athletes often get nervous

Lifestyle (for all patients) Calcium: 10001200 mg/day (diet supplements) Vitamin D: 8001000 IU/day (maintain 25-OH vitamin D 30 ng/mL) Weight-bearing and resistance exercise Smoking cessation, limit alcohol Fall prevention 2