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this is a class-relevant finding that warrants monitoring in individuals with relevant cardiovascular history

Laster, S

A disturbance in the balance of free radicals and reactive oxygen and nitrogen species can lead to cellular and organ damage from oxidative destruction of lipids, proteins, DNA, and RNA

If you want to stay off food noise long-term, you need either: A maintenance protocol (staying on low-dose GLP-1 or stacking alternatives) Addressing the underlying drivers (sleep, meal timing, food environment, stress) Accepting that complete discontinuation requires a period of readjustment The good news: the brain adapts