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[13] Such dosing is intended to reverse life-threatening seizures and metabolic effects by restoring adequate coenzyme levels
It helps with energy and nerve health
Vitamin B12 : The recommended daily dose is 2.4 mcg for adults, but higher doses (5001,000 mcg) may be prescribed to treat deficiencies
The vitamin has low toxicity, so supplementation carries minimal risk, but also likely provides no benefit if stores are adequate
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