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Research revealed that L-citrulline bypasses this limitation entirely, taking a longer route through the urea cycle to deliver more sustained and efficient arginine elevation

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First efforts should be through food, and then supplementation, which offers a reliable path to fill in the gaps

Three to six months of concerted effort to make the following changes should be initiated as soon as you become aware that you have, or are at risk for, diabetes: 1) lose weight (if overweight or obese), 2) shift to a healthy, Mediterranean-style or other plant-based diet , 3) increase physical activity and exercise , and 4) incorporate an evidence-based regimen of targeted nutrient supplementation to promote healthy glucose metabolism (see section 14 of this Protocol)