Consume sulfur rich foods sulfur-rich foods, like onions, garlic, and cruciferous vegetables, is an effective way to support glutathione production
Research has investigated its role as a major antioxidant, electrophile scavenger and substrate for glutathione peroxidase and glutathione S-transferase enzymes in oxidative stress and detoxification pathways
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References: Jett L, Lger R, Thibaudeau K, Benquet C, Robitaille M, Pellerin I, Paradis V, van Wyk P, Pham K, Bridon DP