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Santulli G (2022)
It also keeps vegetables, fruit, and slow carbohydrates in the plan because constipation, fatigue, and low training energy can show up when someone focuses only on protein
While bloating is typically a benign side effect, it can sometimes indicate more serious conditions like pancreatitis or gastrointestinal blockage, especially if accompanied by pain or vomiting
How can you get so much protein
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