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Best Night Serums (Choose 1 or 2) For brightening: Vitamin C (if not using retinol) Niacinamide Alpha arbutin For anti-ageing: Retinol Bakuchiol (gentle alternative) For acne & pigmentation: Salicylic acid Mandelic acid Azelaic acid For hydration & repair: Hyaluronic acid Ceramide serums Peptides Step 5: Eye Cream (Optional) Use if you have: Dark circles Puffiness Fine lines Ingredients to look for: Caffeine Retinol (very mild) Peptides Vitamin K Step 6: Moisturizer Lock in Hydration A night cream or moisturizer supports overnight healing
One of the limitations of our study is that we measured expression levels on transcriptional level only and the activity and quantity of the studied enzymes was not evaluated.
Nutrition & Metabolism, 4 (1), 24
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