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They found a high rate of deficiency based on typical reference ranges and determined that it doesnt require 20 to 30 years of being vegetarian to develop a deficiency, a popular belief among vegetarians (Pawlak, 2013)

Archived (PDF) from the original on 10 February 2014

Finally, the clinical studies summarized used collagen (bovine or animal sources such as fish, collagen peptides, and hydrolyzed collagen, where some test materials were commercially available products while others used multiple custom formulations), which are noted in the brief descriptions above

When I told my rheumatologist and showed her pictures of my swollen face and legs below my knees she ran further tests