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*Note: If you are using a compounded version of these medications, the same general rules apply
Supplementing Vitamin B12: Pills, Shots, or Sublingual Options For people that have bad bariatric surgery, supplementation is necessary
What to Eat (and Limit) if You're Taking a GLP-1 and Have Type 2 Diabetes That can be a good thing for your blood sugar level (fewer big meals means fewer blood sugar spikes), but it can also introduce an additional challenge: eating enough nutrients to protect your heart health, muscle mass, and metabolic health
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