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However, some patients may experience symptomatic low blood pressure, particularly when combined with antihypertensive medications, during significant weight loss, or when dehydrated from gastrointestinal side effects

Start with: 30 minutes of walking most days Strength training twice weekly Finding activities you genuinely enjoy Building movement into your daily routine Sleep and stress management Managing stress and getting adequate sleep are often overlooked but critical components: Aim for 7-9 hours of quality sleep

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