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One 2023 analysis found that visceral fat reduction correlated with improvements in liver fat content and glucose tolerance, suggesting organ-level metabolic benefits beyond the scale

Heres how they work: They reduce appetite: helping you feel full sooner and stay full longer They slow digestion: which stabilizes blood sugar and reduces overeating They act on the brain: lowering food noise and cravings Most GLP-1s are most commonly offered as injectables that you self-administer weekly

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