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Your team will design a care plan that actively protects your strength, typically prioritizing high protein intake and resistance training

Love how the Patient Page breaks down the MEAL planespecially the cue to start each plate with 2030 g of protein to protect muscle while GLP1s blunt appetite In my practice with clients, anchoring meals with that protein bump keeps postmeal glucose steadier, and pairing it with slowdigesting carbs plus a drizzle of olive oil sticks better

We know there's a vast majority of them that do not translate and the human evidence is still emerging but it is promising