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Nature 2017

Building a comprehensive hair protection plan Pulling everything together, here is how to build a practical, evidence-based hair protection plan that you can implement alongside your GLP-1 therapy

The PiQo4 is the worlds highest-powered 1064 wavelength laser, and its picosecond and nanosecond technology allows for fast and safe removal of black ink from all skin types

Everything in Protocol 1, plus: Protein supplement: Increase to 1.6-2.0 g/kg total daily protein (likely requires 40-80 grams from supplements) Creatine monohydrate: 5 grams daily HMB: 3 grams daily Omega-3 fish oil: 1-2 grams EPA/DHA daily Expected benefits: Significantly reduced lean mass loss, maintained or improved strength, better metabolic rate preservation, improved body composition outcomes