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Reaching for additions usually signals that the actual goal has drifted to something KLOW does not target (fat loss, GH-axis effects, cognition), in which case the right move is a purpose-built protocol for that goal, not a heavier KLOW

Combined with above-mentioned data, GLP-1RAs show a positive impact on the suppression of NLRP3 inflammasome (Figure 2)

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Eat plenty of protein, and fiber GLP-1 medications don't change the fundamentals of healthy eating, Kessler writes, and it's important to be mindful about your food choices on the drugs