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Oral B12 Supplementation For many patients, oral B12 supplements (tablets or lozenges) are a convenient and effective way to maintain healthy B12 levels, especially for those with mild deficiencies or without absorption issues
It's like watering plants: regular, constant attention does better than periodic lushness and nothing for a week
Another important consideration is that high-dose folic acid can mask the haematological signs of B12 deficiency while allowing neurological damage to progress
Widely recognized for its ability to combat oxidative stress, it offers numerous benefits, including brighter skin and enhanced overall wellness
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