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Walking uses muscles, but it does not challenge them against enough resistance to trigger the muscle protein synthesis response that protects lean mass during caloric restriction

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Consistent use of GHK-CU therapy allows the body to maintain elevated levels of this peptide, supporting ongoing repair and regeneration

This aligns with recent reports that triple agonists enhance mitochondrial respiration and lipid utilization in adipose tissue and liver beyond the effects of caloric restriction alone [14, 19, 28]