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GHK-Cu (Copper Tripeptide) is a copper-binding peptide complex formed by the tripeptide glycyl-L-histidyl-L-lysine (GHK) coordinated with a divalent copper ion
Foods high in vitamin C and glutathione, such as citrus fruits, can aid in glutathione recycling, while foods high in sulfur, such as garlic, onions and cabbage, can aid in its production
But if getting over a cold quickly is your goal, supplementing at least 75 mg per day can reduce (6) cold duration and symptoms so you can get back to your life
Both medications have strong safety profiles backed by extensive clinical data
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