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It naturally occurs in red meat and other animal source foods, but we recommend supplementation to obtain optimal levels of this excellent amino acid

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You've tried a collagen powder before and couldn't tell if it was doing anything You'd rather take one bottle than measure out a scoop every morning You want a dose that actually matches what the research used not a fraction of it You're willing to give something 4 to 12 weeks before deciding if it's working What The Research Actually Found Three randomized studies on the same collagen peptides that are in this bottle