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This is well known to clinicians and easily monitored

It has not progressed through regulatory channels, there are no approved human uses, and no registered clinical trials exist for it

Why where you get your B12 still matters A B12 shot is simple but simple isnt the same as skip the medicine. The value is in the judgment around it: Choosing the right form (we favor bioactive methylcobalamin ), setting a sensible loading-then-maintenance schedule, screening your medications and diet, and recognizing when your symptoms point to something a vitamin wont fix

Most recommendations suggest consuming at least 0.7 to 1 gram of protein per pound of body weight daily