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Prioritize Healthy Sleep Sleep is one of the most overlooked aspects of metabolic health
This is about building a more complete ecosystem around the patient. Over half of Oura Members identify as having obesity or being overweight, and tens of thousands already log their GLP1 therapy use in the appa number expected to climb as these medicines become more widely available, with global adoption projected to exceed 100 million people by 2030
Its dual benefits of improving blood sugar control and promoting significant weight loss make it a valuable tool in modern healthcare
Fiber-containing supplements may also help
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