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Adequate protein gives your body the building blocks, but resistance training (lifting weights or bodyweight strength work two to four times a week) is the signal that tells your body to hold onto muscle while you lose fat
India's broader anti-obesity drug market has grown sharply in the past year, expanding nearly threefold to more than 1,500 crore
Semaglutide mimics the action of GLP-1, thus helping to manage blood sugar levels in individuals with type 2 diabetes
However, implementing such approaches requires careful evaluation of evidence quality and vigilant monitoring for herbdrug interactions
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