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As it also increases athletic performance, you can get more done in the gym, and can therefore burn off more calories
Weight cycling or yo-yo-ing has a negative effect on metabolism, and is really hard on body image and self-esteem
Both substances can cause gastrointestinal symptoms including nausea, vomiting, and diarrhoea, which might potentially intensify when combined
For these reasons, both vitamin B12 and magnesium are sometimes recommended as physical activity boosters or energy enhancers
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