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My resting heart rate went up a little (enough for my Oura ring to notice) and my perceived effort during exercise was higher during the 3-4 days of highest effectiveness
When you are on a GLP-1 program, that pace slows down significantly
doi: 10.1186/ar4174 7 BullockJRizviSAASalehAMAhmedSSDoDPAnsariRAet al
Yes, the skinny shot actually works as a metabolic support tool when combined with a calorie-controlled diet and regular exercise
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