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Side Effects and Precautions Known Risks (Animal Studies + Anecdotal Reports) Potential for over-stimulation of neurogenesis , which is beneficial short-term but may carry unknown long-term risks Some users report: Mild headaches Irritability or emotional blunting Temporary insomnia if taken late in the day Theoretical Risk: Tumor Growth

Mental Clarity and Focus : The direct delivery of vitamins supports cognitive function, helping you maintain the mental sharpness needed for consistent workout performance and adherence to fitness goals

Dosage information provided here is drawn from published clinical trial protocols and should not be used as a guide for self-administration

After scrutinizing the pills and taking his first dose, Pete deducted a few points for swallowability, giving the supplement a 3 out of 5 in this category