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If you are increasing your dose too quickly without allowing adequate time for adaptation, if you have underlying gastrointestinal conditions such as irritable bowel syndrome or gastroparesis, if you are not following dietary recommendations to support GI tolerability, or if you are particularly sensitive to GLP-1 receptor agonist medications, you may experience prolonged symptoms

Concurrent resistance training and nutrition support is definitely beneficial, states a family medicine physician on Sermo

Many people lean on protein shakes, soups, portion-controlled entres, eggs, yogurt-style snacks, and simple barsespecially on busy days when appetite is smaller

Gwyer, D., Wragg, N